It need not to hasten the introduction of breakfast in the case of children under one year! If the baby can be fed even in the twelfth month, just give breakfast a year later. Our Little has 17 months now, I'm still nursing, so the first morning to take breast milk and is after breakfast.
We eat about 4-5 times a week different varienti of porridge, rice or cornflakes with milk, then take the rest of toast with jam, another day some sweet homemade (eg brioche, opp. swivels carob, some tart, plum vegan cake etc.), and Sunday is strictly American pancakes (those among our favorite is the banana :-).
The 'porridge' is not necessarily just oatmeal, but can be mixed with other cereals, eg rice, millet, barley flakes, rye opp. amaranth, quinoa maybe.
know the 'Calendar of cereals' ? 7 cereals in 7 days in sync with the rhythm of the planets.
You can read more HERE .
Monday - rice
Tuesday - the BARLEY
Wednesday - the MILE
Thursday - to RYE
Friday - the OAT
Saturday - the MAIS
Sunday - WHEAT
I really like this system because it helps in organizing the week, always planning for plates with a different cereal every day. And so at least you're careful inclusion of all seven of these in our diet .
The porridge usually the following Monday and prepare the children love it.
Recipe Print
rice porridge with oatmeal
If you are prepared with brown rice is suitable for children from 1 year, with the white rice instead of already 8 months, seeded, in that case as a snack. With linseed and sesame opp. with almonds from 9 months onwards.
Ingredients (serves 4):
cc = 1 cup. 250 ml
1 cup brown rice (quick cooking by 15 min. but not pre-cooked, but if you take that from long cooking time of 40 min., it should be put in soak for a few hours )
1.5 cup water 1 cup milk 2-3 tablespoons vegetable
flakes (small)
oatmeal 1 teaspoon cinnamon
agave syrup or maple
raisins and / or other seasonal fruit
ground flaxseed
sesame seeds or ground almonds
We have to cook the rice with water and the milk plant, along with the raisins. When the rice is already soft, add the oatmeal. If necessary we can add a little 'liquid, we prefer more creamy. At the end we put the fruit, seeds, cinnamon and sweetener preferred.
The basic idea of \u200b\u200bthe recipe: from this blog Hungarian
know the 'Calendar of cereals' ? 7 cereals in 7 days in sync with the rhythm of the planets.
You can read more HERE .
Monday - rice
Tuesday - the BARLEY
Wednesday - the MILE
Thursday - to RYE
Friday - the OAT
Saturday - the MAIS
Sunday - WHEAT
I really like this system because it helps in organizing the week, always planning for plates with a different cereal every day. And so at least you're careful inclusion of all seven of these in our diet .
The porridge usually the following Monday and prepare the children love it.
Recipe Print
rice porridge with oatmeal
If you are prepared with brown rice is suitable for children from 1 year, with the white rice instead of already 8 months, seeded, in that case as a snack. With linseed and sesame opp. with almonds from 9 months onwards.
Ingredients (serves 4):
cc = 1 cup. 250 ml
1 cup brown rice (quick cooking by 15 min. but not pre-cooked, but if you take that from long cooking time of 40 min., it should be put in soak for a few hours )
1.5 cup water 1 cup milk 2-3 tablespoons vegetable
flakes (small)
oatmeal 1 teaspoon cinnamon
agave syrup or maple
raisins and / or other seasonal fruit
ground flaxseed
sesame seeds or ground almonds
We have to cook the rice with water and the milk plant, along with the raisins. When the rice is already soft, add the oatmeal. If necessary we can add a little 'liquid, we prefer more creamy. At the end we put the fruit, seeds, cinnamon and sweetener preferred.
The basic idea of \u200b\u200bthe recipe: from this blog Hungarian
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